If weekends are Kryptonite to me, then holiday weekends are doubly so. I really didn't eat well the past few days. Burgers, fried chicken, soda. And no exercise. I'm actually really kinda depressed. Today wasn't that bad. I had a ham grinder. I know, I'm not eating as much as I ought to be. I'm also a bit sore. From what, I have no idea. My muscles ached all day, and I spent the majority of the day trying to idiot-proof a spreadsheet. Took me almost the entire day! As a result, no walk today either. Ugh!
I think I'm gonna go downstairs and cook up some chicken and pasta for tomorrow. I have some tuna and wheat bread at work. I just have to figure out some veggies.
I also hate doing alot of these things alone. I feel so much more into working out and walking when I have someone to do so with. I love the encouragement I get here, but that often doesn't help in the moment. I'm actually surprised I've made it this long. Maybe getting back into a routine will help.
Tomorrow is Weigh-In Wednesday. Last week, I was 278.8 lbs. I don't put much faith that I lost any this week, but I always say that, don't I?
See ya!
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