Well, this weekend was not the best nutritionally, but it was my daughter's birthday. I don't know any party's ever being healthy. On Saturday, I had a breakfast sandwich at Panera Bread on a whole wheat bagel. Not the best I've ever had, to be honest. Lunch was a ham and cheese sandwich, followed by cake and ice cream. I also nibbled on potato chips and had some soda. In all honestly, I much would have rathered have water, but tap water tastes nasty! Dinner was a couple chicken sandwiches. No workout, no walk. Shame on me.
This morning, Mom made blueberry pancakes. Woohoo! Upper body workout in My Fitness Coach, with weights this time. I feel much better, but the b#$%& made me do push ups. God I hate push ups, and crunches. I guess I should get used to doing them if I'm gonna get rid of the gut! Dinner was oven roasted turkey and potatoes. Cleaned my room, mostly, and folded my laundry. (Gasp!) Like I said in my mission statement, I want to establish better mental and physical habits, and what better way than to get organazized? Still got a long way to go, but I'm headed in the right direction.
I talked to Chrissy about doing Body for Life with me. We still need to work out the particulars, but it might turn out that it's not the diet for her. I think I'm still gonna do it, though.
No workout tomorrow, but weather permitting, I'm walking. I enjoy it. See you tomorrow.
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