I know, I should have written this yesterday. Sue me. Actually, don't. I don't have anything to lose, except weight. Isn't that what this journal is all about? ;)
I'm not gonna say much. I ate well yesterday, chicken and rice, etc, until dinner. Pizza again, because that's what was ordered. I've come to the conclusion that I can't promise that I will abide by these rules when I am having dinner elsewhere. It's all a matter of circumstance. If the group is ordering pizza or chinese or whatever, so be it. I can't force everyone else to adhere to my dietary needs. I am not using this as an excuse to jump ship. I'm still eating right, albeit not as often as I should be. Gotta work on that.
We worked out last night. Oh so good. First time in a week. I walked both yesterday and today. However, today's walk was a disaster! I did a high-intensity lap first (unintentionally) and my legs burned and ached. I slowed down, and tried to work my way through the burn, but at the end of lap three, I was practically limping. I had to stop, and I'm a little disappointed, but I shouldn't overdo it. I think I'll reserve that high-intensity lap for last, when it's ok to collapse.
Well, I hate to say it, but I've forgotten the guesses that people told me in person. Well, one way or another, I'm down to 278.8. I lost half a pound. Not alot, but still, I'm going in the right direction! I blame the lack of exercise. Shame on me! Ah well.
Well, tomorrow is another day. Hopefully, I'll get in a walk, but no promises. This weekend will be better.
See ya!
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