Hey all! It's the end of another day and my third week in my endeavors. I'm pooped after my workout. Add in that I walked about 1.4 miles this afternoon, and you'll realize that I was alot more active than usual today! Which means my bed is calling me. I am so ready to answer...
I ate modestly today. Half a wheat bagel and an instant breakfast this morning, a salad with chicken for lunch, a nutrition bar and some string cheese for a snack, and a Lean Cuisine pizza for dinner. And a half a glass of instant breakfast, because I really needed something sweet. Oh, and some diluted Vitamin Water throughout the day.
Now, I've been told that my weight would drop sharply during the first couple weeks of my diet, due to losing water weight, and then the loss would start to decelerate as time went on. Now, if you've read this blog from the beginning, you'll know that I had measured my weight regularly when I first started, then dropped it to once a week. During that first week, my weight was all over the place, (I felt like the Nutty Professor. Eddie Murphy, not Jerry Lewis. No plans for a telethon yet.) but overall, I'm losing rather steadily. Can I consider that normal? Don't get me wrong, I like losing gradually, but it goes against what I've been told is typical. No big deal.
Tomorrow it looks to rain, but I hope it stops long enuff to get out there and take some pictures of the cemetery.
Ok, I'm tired now... Time for sleep. 'Night all!
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